sketches of my day May 2008 - Nov 2010

January 6, 2010

      organics

           

·         Peaches

·         Apples

·         Sweet bell peppers

·         Celery

·         Nectarines

·         Strawberries

·         Cherries

·         Lettuce

·         Grapes (imported)

·         Pears

·         Spinach

·         Potatoes

Please allow me to get on my soapbox for just a bit. These foods are the “Dirty Dozen”. Try to buy these organically. Check out this web site for more info by a nonprofit - the Environmental Working Group (www.ewg.org). Okay that is all I wanted to say. I do not want to be pushy. I have no right to be righteous for I do not get regular checkups and I don’t wear sunscreen and I need to lose weight, etc., but this is something really easy to do that can be good for you.

·         Broccoli

·         Eggplant

·         Cabbage

·         Banana

·         Kiwi

·         Asparagus

·         Sweet peas (frozen)

·         Mango

·         Pineapple

·         Sweet corn (frozen)

·         Avocado

·         Onion

According to the EWG, you do not need to buy these 12 foods organically. I hope you find this helpful.

p.s.